Yoga for KidsIs a way of applying this science using the sensory-corporeal experience as a support for learning about oneself. Yoga uses psychophysical postures (asanas) that prepare the body for the integrated development of the intellect and feelings. In addition, it is based on basic ethical principles such as non-violence, the cultivation of truth and joy, the discipline of a healthy physical and mental routine. All Yoga for Kids uses stories told in a playful and archetypal language that connects with the child's way of thinking.Yoga for Teens and AdolescentsConsiders the changes of the body, hormones and pressures of school and social routines, using techniques that teach the young person to think for and trust in themselves. It develops focus, concentration and increases the ability to express themselves and thereby developing emotional intelligence.
Tatiana Fritsch is graduated economist from PUC-RJ, with an Executive MBA from Coppead-RJ. Tatiana graduated in Yoga for Children from Rainbow Yoga Kids, California USA, Radiant Child Yoga, Virginia, USA and is certified by Karma Kids Yoga, New York, USA. She has been working exclusively teaching yoga for children, adolescents and adults for 3 years.